Diet Claims!

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While in Sharm El Sheikh, Egypt staying at the Reef Oasis Blue Bay Resort, we noticed the spice shop selling some miracle cures for weight loss!

In the UK you can only make weight loss claims based on safe weight loss. This is really tricky, as anyone who wants to start a diet wants to lose weight healthily but also quickly.

At Diet Chef we don’t recommend losing weight any quicker than 2lbs (1kg) per week. The Egypt diet above is slight quicker – but is it sustainable!

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